Who loves dessert? Who also wants to wear a bikini this summer? Come with me. I have a secret for you. Dun dun dun daaaaaa Baked Apple Dessert The post-dinner sweet cravings are deadly. This baked apple dessert saves me during spring slim down. Super easy, super quick and suuuuuuper delicious. Ingredients: 1 apple {I prefer Royal Gala} 1 tbs. water {or low fat apple juice if you’d like} 1/2 tsp. of cinnamon {I put a little extra cause I love it} 1 tsp. Earth Balance coconut spread {or really a little bit of butter isn’t gunna hurt} Maple Syrup Splash of coffee creamer {I use Silk French Vanilla} Optional: Mix up oats, softened butter, brown sugar {1tbs. of each} and a pinch of cinnamon then set aside. Directions: Slice […]

Surprise. No, unfortunately it isn’t Saturday yet.. HOWEVER, I am now starting a mid week post in addition to the usual Saturday secrets ;) Saturday’s will be mostly style/girl talk posts and mid week will be dedicated to recipes/health. SO, let’s get to it. Some of you may be starting to get into a routine of hitting the gym hard allllll week which can leave you feeling exhausted. DONT GIVE UP. Keep at it. In a month or so you will be SO happy you did. To make things a little easier for you, I’m sharing one of my favourite breakfast recipes.. Overnight Quinoa. It’s super quick, easy, delicious AND nutritious. Mix this up every night before you go to sleep. Your morning self will thank you. […]