diet – Drea Marie Blog

CHIA SEED PUDDING

March 15, 2019 No Comments

I’m not sure if I’ve ever shared this but I used to make chia seed pudding a lot. like… A LOT. Every day I’d have it as a mid morning snack at work. Well I just got back into it. Chia seeds can help stabilize your blood sugars so you aren’t hitting sugar highs and lows all day. Plus it’s SO good for keeping you feeling full. Just don’t over do it on the chia seeds in your recipes or it’ll turn into a hard ball. I’ve created my basic chia seed pudding below and you can alter it to your taste by adding ingredients. My favourites are berries and coconut or banana and cocoa. YUM. Pretty straight forward so have at it! xxoo […]

Fitness, Food

WEIGHT WATCHER CINNAMON BUNS THAT ARE AMAZING

February 8, 2018 No Comments

OMG I am SO HAPPY I tried this recipe out. Diet life just got WAY better. If you’ve been following me along, you know I have a wedding coming up… MY WEDDING. AKA why I’m kicking my butt into gear. I was on a downward spiral full of nacho binging and life got out of hand/unhealthy. But I’m back. With a secret power. WEIGHT WATCHER CINNAMON BUNS So no. I haven’t signed up for weight watchers. BUT I’m following their points system with the help of our most loyal friend, the Internet. If you want more info on exactly what I’m doing to shed my winter weight, COMMENT BELOW. I’ll write a post explaining exactly what I do. ONTO THE ROLLS!!! Now, these are not […]

Fitness, Lifestyle, Shop My Style

HOW TO GET BACK ON TRACK WITH YOUR WORKOUTS

January 13, 2018 No Comments

You know what sucks? When the holidays are over and you don’t really have an excuse anymore to eat every chocolate covered item in sight. Or an excuse not to workout but it’s still -100 outside, so you don’t feel like doing anything. I am right there with you. I saw this meme the other day and it really spoke to me. AMIRIGHT?! So let’s do this together. I have some easy tips that will get us motivated and back on track. Summer 18 here we come. 1 FIND A FRIEND. SERIOUSLY. This is probably the most important step. Find someone to sign up for classes together this will make you feel obligated to actually attend the gym or exercise class. If everyone is busy […]

Food, Lifestyle

WHAT YOU NEED TO KNOW ABOUT STARBUCKS + PSL HACK

September 15, 2017 4 Comments

Drea Marie is sharing how to create the PERFECT flat lay. Whether you're a blogger, photographer or avid Instagrammer, this is for you.

We have to talk. So my morning Starbucks run has turned into a daily thing since my coffee maker AND keurig have both called it quits. Currently waiting for my new coffee maker to arrive and in the meantime just getting caffeine whenever I can. My go to drink? Americano misto with soy. My bestie Tyson messaged me the other day a screenshot of this article from Self Magazine…. What Nutritionists Really Think About Starbucks’ New Almond Milk. They go on to praise the new Starbucks almond milk but what REALLY caught my attention was the nutritional information they reveal of ALL the non-dairy milk options…. One cup of Starbucks’ almondmilk contains: 60 calories, 4 grams fat, 110 mg sodium, 5 grams carbohydrate, 1 gram fiber, […]