Food

CHIA SEED PUDDING

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I’m not sure if I’ve ever shared this but I used to make chia seed pudding a lot. like… A LOT. Every day I’d have it as a mid morning snack at work. Well I just got back into it. Chia seeds can help stabilize your blood sugars so you aren’t hitting sugar highs and lows all day. Plus it’s SO good for keeping you feeling full. Just don’t over do it on the chia seeds in your recipes or it’ll turn into a hard ball. I’ve created my basic chia seed pudding below and you can alter it to your taste by adding ingredients. My favourites are berries and coconut or banana and cocoa. YUM. Pretty straight forward so have at it!   xxoo […]

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Fitness, Food

WEIGHT WATCHER CINNAMON BUNS THAT ARE AMAZING

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OMG I am SO HAPPY I tried this recipe out.  Diet life just got WAY better. If you’ve been following me along, you know I have a wedding coming up… MY WEDDING. AKA why I’m kicking my butt into gear. I was on a downward spiral full of nacho binging and life got out of hand/unhealthy. But I’m back. With a secret power. WEIGHT WATCHER CINNAMON BUNS So no. I haven’t signed up for weight watchers. BUT I’m following their points system with the help of our most loyal friend, the Internet. If you want more info on exactly what I’m doing to shed my winter weight, COMMENT BELOW. I’ll write a post explaining exactly what I do.  ONTO THE ROLLS!!! Now, these are not […]

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