HOW TO GET BACK ON TRACK WITH YOUR WORKOUTS

You know what sucks? When the holidays are over and you don’t really have an excuse anymore to eat every chocolate covered item in sight. Or an excuse not to workout but it’s still -100 outside, so you don’t feel like doing anything. I am right there with you. I saw this meme the other day and it really spoke to me. AMIRIGHT?! So let’s do this together. I have some easy tips that will get us motivated and back on track. Summer 18 here we come. 1 FIND A FRIEND. SERIOUSLY. This is probably the most important step. Find someone to sign up for classes together this will make you feel obligated to actually attend the gym or exercise class.  If everyone is busy […]

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