Health + Recipes

Health Kick

Hello Beautiful. This post is a bit lengthy. My apologies. But let’s talk healthy cooking + living. I love a lean toned bikini bod just as much as the next girl, but health is a HUGE thing for me. To me, skinny fat is not a thing. It should never be a ‘thing’. Health is extremely important {the inner RN is coming out}. I have learned a ton about healthy living throughout my four year degree, but I took it above and beyond the classroom. I am very interested in trying new recipes, workouts and lifestyle changes {not diets}. Currently I am what people call paleo. I will admit, this interest DID begin as a journey to a fit, fab body. I was heavier a few years ago… {pics […].

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