health – Page 4 – Drea Marie Blog

How to Practice Yoga at HOME x Belle En Rouge

February 22, 2016 1 Comment

Hey gals! It’s me again, Kimberly from Belle En Rouge. I hope you guys have been having a fantastic new year and an even better mind set for this week. Drea has been kind enough to feature on her blog once again and this time to talk to you guys about yoga. Side note: Before going any further, did you read my post on how to make Maca Oatmeal Muffins? If not, then go there and then check out what Drea wrote on my blog about Chia seeds. What is yoga? Yoga to me is the one time I take out of my day to regain my thoughts and spend some time with myself. I’ve only been practicing continuously since the year started and I’ve […]

Food, Obsession Confession

Obsession Confession: Hangover Helper Tea

January 27, 2016 No Comments

Hey you guys Okay so just wanted to pop in and say whats up. Oh and also share with you my latest obsession. Hangover helper tea. OMG it’s so good. I’ve been drinking it 24/7. It’s the Hangover Helper tea from DAVIDsTEA…. FYI I’m not drinking it 24/7 cause I’m hungover, scouts honor. But it’s actually THAT tasty. You NEED to get some ASAP!! Okay so it’s an Organic Maté tea. Rooibos, maté, ginger, lemongrass, apple mint, lemon myrtle, guarana seeds, dandelion root. Fruity, refreshing and oh so tasty for morning, afternoon or evening. It’s a mouth full of appley, gingery and lemoney goodness. Easy on the tummy.. AKA It really is the perfect hangover helper too ;) Click below for more info on their […]

Food

Vegan Oil-Free Pesto

November 3, 2015 1 Comment

Yesterday I was in the middle of making my homemade vegan oil-free pesto when it hit me… I haven’t even shared it with you guys yet… Like… I assumed I had because this recipe is everything. It is: dairy-free, oil-free AND diet friendly. I use it ALL the time. Vegan Oil-Free Pesto Ingredients: 1 cup diced Zucchini 1 handful fresh basil leaves { I usually throw in a little more cause I <3 Basil } 4 garlic gloves minced 1/2 cup raw walnut pieces or raw hazelnuts { your preference } 1/4 cup water 2 tbs lemon juice 1/2 tsp salt { or to taste } Directions: Literally toss all the ingredients into a food processor and blend!! DONE. At this point I either add […]