Cauliflower Walnut NuPasta Recipe

cauliflower walnut nupasta recipe 3 by spark-le.com

  Okay did you read my post on nuPasta? GO READ IT. It’s revolutionized my diet. I can now satisfy my pasta cravings WITHOUT the added calories or gluten and I don’t feel like a glob after. Anyways, I explain all about nuPasta in that post I’ve linked above but, along with it, I had posted my “go-to nuPasta recipe”… which is still awesome but I’ve created a NEW recipe that is SURE to make your tastebuds twerk. Ohhhh my gosh. I’m not sure how to even explain this recipe. It’s earthy, interesting, tangy and bursting with flavor. Plus high in protein and low in carbs cause duh.  Let’s get to it. PS I’ve created a new recipe template, which you’ll see below, so now […]

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How to Practice Yoga at HOME x Belle En Rouge

Hey gals! It’s me again, Kimberly from Belle En Rouge. I hope you guys have been having a fantastic new year and an even better mind set for this week. Drea has been kind enough to feature on her blog once again and this time to talk to you guys about yoga. Side note: Before going any further, did you read my post on how to make Maca Oatmeal Muffins? If not, then go there and then check out what Drea wrote on my blog about Chia seeds. What is yoga? Yoga to me is the one time I take out of my day to regain my thoughts and spend some time with myself. I’ve only been practicing continuously since the year started and I’ve […]

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Obsession Confession: Hangover Helper Tea

Hey you guys Okay so just wanted to pop in and say whats up. Oh and also share with you my latest obsession. Hangover helper tea. OMG it’s so good. I’ve been drinking it 24/7. It’s the Hangover Helper tea from DAVIDsTEA…. FYI I’m not drinking it 24/7 cause I’m hungover, scouts honor. But it’s actually THAT tasty. You NEED to get some ASAP!! Okay so it’s an Organic Maté tea. Rooibos, maté, ginger, lemongrass, apple mint, lemon myrtle, guarana seeds, dandelion root. Fruity, refreshing and oh so tasty for morning, afternoon or evening. It’s a mouth full of appley, gingery and lemoney goodness. Easy on the tummy.. AKA It really is the perfect hangover helper too ;)     Click below for more info on their […]

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Vegan Oil-Free Pesto

Yesterday I was in the middle of making my homemade vegan oil-free pesto when it hit me… I haven’t even shared it with you guys yet… Like… I assumed I had because this recipe is everything. It is: dairy-free, oil-free AND diet friendly. I use it ALL the time. Vegan Oil-Free Pesto Ingredients: 1 cup diced Zucchini 1 handful fresh basil leaves { I usually throw in a little more cause I <3 Basil } 4 garlic gloves minced 1/2 cup raw walnut pieces or raw hazelnuts { your preference } 1/4 cup water 2 tbs lemon juice 1/2 tsp salt { or to taste } Directions: Literally toss all the ingredients into a food processor and blend!! DONE. At this point I either add […]

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