Best Kale Salad Ever. OK I know it isn’t Saturday {boo} BUT I could not wait to share this recipe. I was craving a BLT so so bad but not craving the calories. So instead I cut the bread and came up with this. It’s unreal. Quite possibly the best kale salad I’ve ever had and SO tasty!! The BKT Salad   NOTE: For dinner, start this in the morning or around noon and let the Kale+Vinaigrette marinade throughout the day. Kale can be bitter and quite firm, to avoid this let the vinaigrette do all the work and break down the kale a bit.  Ingredients: 1 bundle of Kale 4 slices of Pre-cooked Bacon {I used Kirkland Costco but ReadyCrisp is really good too} Handful of […]

I hope that two things happen this weekend: 1.} You invite the girls over for a proper summer send off party 2.} You make these EASY + healthy zucchini fritters for an appie You guys they are SO good. I can’t even handle it. Perfect, yet healthy appie to snack on. Pair with a Pinot Grigio and you’re golden. Let’s get into it. Healthy Zucchini Fritters Ingredients: 1 zucchini 1 egg 1/3 cup sliced green onion 1/2 cup flour {I only had whole wheat on hand, ran out of GF :( } 1 garlic clove {minced} Salt Pepper 2 tsp oregano {dried} 2 tsp parsely {dried} Vegetable oil OR Coconut oil TIP: You can use fresh herbs too, I used fresh parsley and just tossed in […]

Good morning! I hope you’re having a wonderful week/start to your weekend. I’m about to make it even better.. Okay so tomorrow is Sunday {duh} aka the perfect day to bake a scrumptious, gooey, warm, healthy paleo banana bread. Paleo Banana Bread Check it out cutie. Low fat, low sugar, grain free. You’re definitely gunna add this to your regular recipe list. Ingredients: About 2 medium ripe mashed bananas 2 1/2 tbsp honey 2 tsp vanilla extract 3 1/2 tbsp butter or coconut oil {melted} 1/4 cup unsweetened applesauce 4 eggs Cinnamon {several dashes} 1/2 cup coconut flour 1/2 cup almond meal 3/4 tsp baking soda Optional: 1 bar of Bernard Callebaut chopped. You can also add in any chopped nuts or sliced unsweetened coconut flakes on […]