CHIA SEED PUDDING

I’m not sure if I’ve ever shared this but I used to make chia seed pudding a lot. like… A LOT. Every day I’d have it as a mid morning snack at work. Well I just got back into it. Chia seeds can help stabilize your blood sugars so you aren’t hitting sugar highs and lows all day. Plus it’s SO good for keeping you feeling full. Just don’t over do it on the chia seeds in your recipes or it’ll turn into a hard ball. I’ve created my basic chia seed pudding below and you can alter it to your taste by adding ingredients. My favourites are berries and coconut or banana and cocoa. YUM. Pretty straight forward so have at it!   xxoo […]

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WINTER SKINCARE SURVIVAL KIT

OMG. WINTER. Whyyyy do you hate my skin?! It’s so harsh. I know, I live in Calgary, Alberta and this winter/dryness is next level. I’ve got the latest greatest products that you need this year. Check it out!   ♡ PRODUCTS ♡ MAKEUP CLEANSING OIL by Caudalie – https://seph.me/2HWA6wi HYALAURONIC ACID by The Ordinary – http://bit.ly/2y2v76J B-HYDRA INTENSIVE HYDRATION SERUM by Drunk Elephant – https://seph.me/2GDIMpl ROSEHIP FACIAL OIL by Pearlessence ROSE SALVE by C.O. Bigelow – http://bit.ly/2UJt2Vs JET LAG MASK by Summer Fridays – https://seph.me/2SEHJLY ALPHA BETA UNIVERSAL DAILY PEEL by Dr. Dennis Gross – https://seph.me/2ShUVXT FACE SHEET MASK by Danielle Creations – http://bit.ly/2GiV5Yq BABY SOFT FOOT PEEL by Boscia – https://seph.me/2UPBpyC   ♡ OUTFIT DEETZ ♡ Scarf – Roberto Cavalli   PLZ Subscribe!!!! That […]

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MY WEDDING RECAP: PART 2 – VENDORS

Oh HELLO. When you have a wedding there’s this thing no one tells you. There is an endless list of things. End. Less. However, if you take the time to research and pick wedding vendors that will actually make your life EASIER, rather than harder, that list of things quickly goes away. Today I’m sharing with all you busy bride-to-be’s my list of vendors. It took many hours and I may be biased but these are hands down the best wedding vendors in Calgary. Let’s get started: Deane House We’re going to start with the holy grail. Deane House made my life SO much easier. We actually picked this venue based on the people we met. Kelly and Maddie made us feel completely at ease […]

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MY WEDDING RECAP: PART 1 – THEME, DECOR + VIBE

Oh hello, it’s been ummm WAY too long. I basically took on a full time job that I didn’t realize was a full time job. My Wedding. 100% worth it though. Ohhhh my goodness. Hands down the BEST day of my life.  Now I want to share with you all EVERRRYYYTTTHHING. From wedding shows to decor to beauty to tips & tricks I learned along the way. And I will. In parts. Because there is literally 3290487329 things to talk about. I went back and forth with how to break this all down. I’ve decided to actually SHOW you my wedding first, this way you can actually visualize what I had in my head the whole time. Then we can chat about EXACTLY how I […]

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