Fitness, Food

Bikini Body Guide 2.0

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OMG WE’RE LATE. That’s okay dont panic. DON’T. PANIC. Have I ever told you I’m a panicky person? Well now you know. OKAY, focus Drea. IT’S BIKINI BODY GUIDE TIME :| “Totttttessss should be hardcore dieting & working out by now but guess what I’m not and yolo.” This is the contradicting motto I live by daily.. anyone else? But hey, we still have liiiiike a month and a half-ish {lucky us Canadians} so let’s not go into a full blown panic attack and just eat healthy. That sounds good right? Slowwwwly put down the cayenne lemonade gorgeous, we don’t need it. Bikini Body Guide 2.0 *Note: Toss the scale. Seriously. Toss it.*  Track It. First off, let’s get our calculators out. Click here and input […]

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Fashion, Food, Holiday Secrets, Home, Shop My Style

Easter Decor, Style & COOKIES!!

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easter decor1

HOPPY EASTER!!!! I know, so lame. Whatever. OMG so hello what are you doing for Easter?!  Church? Brunch with the in-laws? …. are you hosting? Girl don’t fret I’m here. Let’s pour a couple mimosa’s and get down to the nitty gritty. We’ve got t-minus 24 hours. Plenty of time to figure out what we are going to: a) bring b) decorate with c) wear     Uhhmagawwd I made these incredible birthday cake cookies this week and then it hit me… TOTAL EASTER-Y COLORS. What a saving grace. Go to my Chocolate Chip Cookie Recipe, and substitute the chocolate chips with 1/2 rainbow sprinkles and 1 cup white chocolate chips… bake about 13 minutes. Bring THESE instead of the typical last minute sack of Mini-Eggs {keep those for […]

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Food

Cauliflower Walnut NuPasta Recipe

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cauliflower walnut nupasta recipe 3 by spark-le.com

  Okay did you read my post on nuPasta? GO READ IT. It’s revolutionized my diet. I can now satisfy my pasta cravings WITHOUT the added calories or gluten and I don’t feel like a glob after. Anyways, I explain all about nuPasta in that post I’ve linked above but, along with it, I had posted my “go-to nuPasta recipe”… which is still awesome but I’ve created a NEW recipe that is SURE to make your tastebuds twerk. Ohhhh my gosh. I’m not sure how to even explain this recipe. It’s earthy, interesting, tangy and bursting with flavor. Plus high in protein and low in carbs cause duh.  Let’s get to it. PS I’ve created a new recipe template, which you’ll see below, so now […]

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Food, Holiday Secrets, Obsession Confession

Obsession Confession: Cozy Cinnamon Coffee

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Surprise surprise gorgeous IT’S DECEMBER 1st!!!!!!!!!! FINALLY. I have this amazing Obsession Confession for you to spice up your holiday season. It’s my Obsession Confession: Cozy Cinnamon Coffee I love Christmas. And I also love coffee. So my GF Raquelle told me a little secret…. her dad would put a teaspoon of CINNAMON into the grounds before pressing “BREW” on the coffee maker…. SOOO I TRIED IT. It was unreal. You guys, this cozy coffee tastes like your very own homemade Starbucks Gingerbread Latte, for when someone is too lazy to go fetch you one. It’s warm, cinnamony, and insanely yummy. Feel free to adjust the amount of cinnamon to your preference. I also add a bit of french vanilla creamer too. So thats it thats all my loves. […]

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