Fitness, Food

Healthy Vegan Dressing Recipes x TNP Fitness

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Drea Marie shares two healthy vegan dressings from Kaylor Betts of TNP Fitness.

Hello hello hellooooo I have an exciting post for you guys today. Super quick SUPER HEALTHY VEGAN DRESSING RECIPES from SCRATCH. Who doesn’t love a fresh, crisp, flavorful, FILLING salad on a hot summer day? Cheers of excitement!! wooooooOOOOO! No more Kraft or searching for something, ANYTHING, other then boring balsamic and olive oil.  Everyone say THANK YOU to Kaylor from TNP Fitness. If you don’t know Kaylor, he’s a bad ass personal trainer in Edmonton who started up his own personal training business AKA TNP Fitness. It’s pretty amazing. They run killer HIIT classes. Don’t miss my Girl Talk with him here.   NOW ONTO THE GOOD STUFF. Kaylor swears by these and uhmmm obvi I agree too. Green Caeser is our favvvvv.       […]

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Fashion, Shop My Style

Summer Style 2016 Report

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Hey girl hey OMG SUMMER!!!!  Best. But what’s even more amazing is that we get to wear super cute outfits while we enjoy this fab weather!!   SO WHAT DO WE WEAR?! Chill out, I’ve got you covered.   Summer Style 2016 Report     Summer Style 2016 // spark{le}     Do you love?!??!?   Okay sooooo here’s the H{it} List:   x Dainty chokers/necklaces. Feminine + dainty necklaces are so perfect for summer when you don’t wanna be wearing anything heavy. They look so pretty layered together. x Chunky sandals. Totally trendy!! I’m obsessed with the ones above. x Off the Shoulder. I love love love off the shoulder everything. It’s so flirty and girlie. My FAV. x Chic backpacks. Slick leather backpacks are IN. […]

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Beauty

EVERYTHING Color Correction for $14

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Andrea Ewanishan, lifestyle blogger from Calgary, explains color correction techniques that are used to create a flawless complexion.

Hay girl hayyyy So I tried this new thing and I’m obsessed with it. COLOR CORRECTION. Don’t be scared and also don’t think you CAN’T do it. You can, cause I can. Who here has wished they could have a perfect complexion for even just one day? You’ve come to the right place. OKAY and best part? YOU DON’T NEED TO SPEND $312498 ON TOP BRANDS TO LOOK FLAWLESS! Step into my office.   Color Correction   I use the Color Correction Palette by NYX and I’m so obsessed. I actually had a nightmare my color correction palette’s colors all got smushed together and it was so devastating. I have issues. But honestly it’s so good and hELLO $14!?!??!?! It’s also so compact and portable. […]

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Beauty

Nair SUGAR Wax :O

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Nairs Sugar Wax review by the one and only Andrea Ewanishan! Calgary lifestyle blog.

Hey Sugar So we have to talk about something. Waxing. I know, we’re having some serious girl talk today. K but seriously how many of you wax? And IF SO, who does it themselves?… Uhmmm if you do, COMMENT YOUR TIPS BELOW PLZ.   But I’m gunna go ahead and toss ‘waxing’ out the window. I hate waxing. But what I don’t hate is sugaring. It’s basically revolutionary. I’ve been unable to see my YYC sugaring specialist for a bit {PS I’m totally going to do a Girl Talk with her and give you guys allllll the sugary secrets so stay tuned}. Therefore, when I saw this Nair SUGAR wax kit I thought ‘NEED to try this’. Second thought? Need to share my experience with […]

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