Fitness, Food

Healthy Vegan Dressing Recipes x TNP Fitness

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Drea Marie shares two healthy vegan dressings from Kaylor Betts of TNP Fitness.

Hello hello hellooooo

I have an exciting post for you guys today. Super quick SUPER HEALTHY VEGAN DRESSING RECIPES from SCRATCH. Who doesn’t love a fresh, crisp, flavorful, FILLING salad on a hot summer day?

Cheers of excitement!! wooooooOOOOO!

No more Kraft or searching for something, ANYTHING, other then boring balsamic and olive oil. 

Everyone say THANK YOU to Kaylor from TNP Fitness. If you don’t know Kaylor, he’s a bad ass personal trainer in Edmonton who started up his own personal training business AKA TNP Fitness. It’s pretty amazing. They run killer HIIT classes. Don’t miss my Girl Talk with him here.

 

NOW ONTO THE GOOD STUFF.

Kaylor swears by these and uhmmm obvi I agree too. Green Caeser is our favvvvv.

 

Drea Marie shares two healthy vegan dressings from Kaylor Betts of TNP Fitness.

 

Vegan Green Caeser Dressing
Dairy free, soy free flavour FULL dressing.
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Ingredients
  1. 2 cloves minced garlic
  2. 1/3 stalk chopped {roughly} green onion
  3. 3/4 cup Hemp seed oil {planet organic or health food store}
  4. 1/4 cup macadamia nuts or cashews {I used Walnuts... cause I lost my cashews. Yes, I bought then lost them. WHO DOES THAT}
  5. 2 tbsp brown rice or chickpea miso paste {planet organic or earths general store}
  6. 1.5 tbsp apple cider vinegar
  7. 1.5 tbsp fresh lemon juice
  8. 2 tsp nutritional yeast
  9. 1/4 tsp cayenne pepper
Instructions
  1. Place all ingredients in a powerful blender, magic bullet, nutri bullet, ninja bullet whatever it's called AND BLEND!
Notes
  1. I store mine in a glass mason jar in the fridge. No icky BPA is comin' my way.
Drea Marie Blog https://dreamarieblog.com/
 Drea Marie shares two healthy vegan dressings from Kaylor Betts of TNP Fitness.

Tomato Basil Dressing
Savoury fresh tomato and FRESH basil dressing. YUM
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Ingredients
  1. 2 juicy tomatoes {diced}
  2. 2 tbsp apple cider vinegar
  3. 2 tbsp hemp seed oil
  4. 1 tbsp dried basil {or 3 tbsp fresh. I might have even used more..}
  5. 1 tbsp agave nectar
  6. Black pepper and Sea salt to taste
Instructions
  1. Pop into the blender and hit it.
Notes
  1. I store mine in a glass mason jar in the fridge just like the green caeser.
Drea Marie Blog https://dreamarieblog.com/

OMG seriously have to check out these #healthy #vegan #dressings ! Click To Tweet

 

Okay and legit just blend the ingredients in a powerful blender. I used my magic bullet! It’s SO easy. Then pour them into glass mason jars and store in the fridge. So impressive right? I know. 

 

Drea Marie shares two healthy vegan dressings from Kaylor Betts of TNP Fitness.

Drea Marie shares two healthy vegan dressings from Kaylor Betts of TNP Fitness.

 

Drea Marie shares two healthy vegan dressings from Kaylor Betts of TNP Fitness.

 

 

 

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xxoo Drea Marie

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