Fitness, Food

Healthy Vegan Dressing Recipes x TNP Fitness

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Drea Marie shares two healthy vegan dressings from Kaylor Betts of TNP Fitness.

Hello hello hellooooo I have an exciting post for you guys today. Super quick SUPER HEALTHY VEGAN DRESSING RECIPES from SCRATCH. Who doesn’t love a fresh, crisp, flavorful, FILLING salad on a hot summer day? Cheers of excitement!! wooooooOOOOO! No more Kraft or searching for something, ANYTHING, other then boring balsamic and olive oil.  Everyone say THANK YOU to Kaylor from TNP Fitness. If you don’t know Kaylor, he’s a bad ass personal trainer in Edmonton who started up his own personal training business AKA TNP Fitness. It’s pretty amazing. They run killer HIIT classes. Don’t miss my Girl Talk with him here.   NOW ONTO THE GOOD STUFF. Kaylor swears by these and uhmmm obvi I agree too. Green Caeser is our favvvvv.       […]

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Fashion, Shop My Style

IT’S MY BIRTHDAY // & birthday outfit inspo

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Drea Marie shares her fabulous birthday outfit picks.

GOOOOOOOD MORNINNGGGGG! OMG IT’S MY BIRTHDAY! Thank you thank you. Who else is obsessed with their birthday? I mean, aren’t we all?! It’s the one day you can wake up to champagne, cake & a crown and NO ONE thinks it’s obnoxious. So I thought I’d share with you all my BIRTHDAY OUTFIT IDEAS!!! “OMG What r u gunna wear?!” I mean isn’t that the MAIN question us besties ask each other? Especially on our birthdays. But first let’s start off with a little birthday queen bevy!   Drea Marie’s Birthday Starbucks Order Ask for a Grande Soy Americano Misto with 2 pumps {sugar-free, if avail} toffee nut.  I wrote about this order last year and hellloooo it’s back again, obv. SO YUMYY. Plus the extra americano gives you the […]

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Fitness, Food

Bikini Body Guide 2.0

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OMG WE’RE LATE. That’s okay dont panic. DON’T. PANIC. Have I ever told you I’m a panicky person? Well now you know. OKAY, focus Drea. IT’S BIKINI BODY GUIDE TIME :| “Totttttessss should be hardcore dieting & working out by now but guess what I’m not and yolo.” This is the contradicting motto I live by daily.. anyone else? But hey, we still have liiiiike a month and a half-ish {lucky us Canadians} so let’s not go into a full blown panic attack and just eat healthy. That sounds good right? Slowwwwly put down the cayenne lemonade gorgeous, we don’t need it. Bikini Body Guide 2.0 *Note: Toss the scale. Seriously. Toss it.*  Track It. First off, let’s get our calculators out. Click here and input […]

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Fashion, Food, Holiday Secrets, Home, Shop My Style

Easter Decor, Style & COOKIES!!

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easter decor1

HOPPY EASTER!!!! I know, so lame. Whatever. OMG so hello what are you doing for Easter?!  Church? Brunch with the in-laws? …. are you hosting? Girl don’t fret I’m here. Let’s pour a couple mimosa’s and get down to the nitty gritty. We’ve got t-minus 24 hours. Plenty of time to figure out what we are going to: a) bring b) decorate with c) wear     Uhhmagawwd I made these incredible birthday cake cookies this week and then it hit me… TOTAL EASTER-Y COLORS. What a saving grace. Go to my Chocolate Chip Cookie Recipe, and substitute the chocolate chips with 1/2 rainbow sprinkles and 1 cup white chocolate chips… bake about 13 minutes. Bring THESE instead of the typical last minute sack of Mini-Eggs {keep those for […]

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