Fitness, Holiday Secrets, Other

New Year New You

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It’s New Year Resolutions Time!!! Yeah I know, all that New Year New You BS is breaking the internet right now but I decided this year I would actually JOIN IN… I know, maybe I’ve lost my mind. OR MAYBE it’s fun and something to keep you accountable. Anyways, this year I’ll find out and let you know. Welcome to my New Year Resolutions With this post I hope to inspire you…. and ultimately inspire myself, duh right? {LOL} [1] More blogging. Numero uno, more blogging cause I love it and it’s the best creative {only creative…} outlet I have. Also, I’m dying over that gold Mac Air. [2] More photography. Honestly the best investment ever was purchasing a real, non-iPhone camera.. my Sony a5000. It might look old school but […]

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Fitness, Food

TSC Bombshell Body Guide #Midway

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Hey Pumpkin ha..ha. So yea it’s Halloween today!!! Who’s ready?! Me either. So get all my last minute Halloween tips and treats from last weeks post. But today is different. All those tricks & treats tonight are most likely going to throw a wicked spell on your diet/workout routine… SO, I’m here with a easy peasy plan to make sure you don’t fall down the rabbit hole between Halloween and Christmas. It’s not about being “skinny” or having to lose weight. The entire focus today is on health. Seriously love that quote. Which is why I seriously love TSC Bombshell Body Guide. It’s about balance… And sustainability and toning and eating right {most of the time}. But honestly, TSC Bombshell Body Guide has been the most sustainable workout […]

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Fitness

TSC Bombshell Body Guide #Day1

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Hay kitten How’s your summer going so far? Not sure about you but I know mine could use less sugar and a liiiiittle bit more exercise. After putting down the Costco chicago popcorn mix and contemplating which moo-moo combo would work with my new bikini I decided it was time to get serious. SO, who follows The Skinny Confidential? If you don’t, you need to. My girl Lauryn Evarts knows whats up. Which is why when she launched her brand new TSC Bombshell Body Guide I KNEW this was the key to confidence. Yes, I have the TSC Bombshell Body Guide. And YES, I’m going to review it for you. Okay so I started the workouts yesterday. Let’s just say, I underestimated how sore I’d be today. […]

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Fitness, Food

Babe Friendly Fast Food

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So you’re out running errands, shopping, saving the world and you’re starved. First of all, babe tip #1: Carry a SimplyBar in your bag or car at all times. If you’ve: a) already finished that this am or b) decided a protein bar will not satisfy your growling tummy, then what can you eat that WON’T ruin your diet or cause the dreaded post-meal guilt? Here are my secrets for Babe Friendly Fast Food Wendy’s Grilled Chicken Wrap {Double Chicken} add onions or tomatoes if you’d like 250 cals + Fat 4g + Carbs 24g + Protein 30g Ultimate Chicken Grill {skip the top bun} 230 cals + Fat 2.5g + Carbs 21g + Protein 30g Chili {for a large} 250 cals + Fat 7g + Carbs […]

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